Doug Silton Dance
Grounding and Balance
Sale price
Price
$20.00
Regular price
$40.00
Unit price
per
Doug Silton & Tess Minnick take you through a variety of drills and theories to make your dancing more grounded.
- Introduction
- Three Leg Actions
- Bringing Legs Together
- Grip the Floor
- Leaders' Press and Roll Back
- Internal vs External
- Opposition and Division
- One Footed Spin
- Finish Before you Start
- Balance Drills
- Walking with Weights
- Credits