Doug Silton Dance

Theraband Dancing

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2_Sugar Push

3_Inside Roll

4_Inside Roll to Basket Whip

5_Inside Roll to Closed

6_Applesauce to Open

7_Holding Band Inside Roll

8_Roll in to Stall

9_Whip Basket to Closed

10_Tuck Turn

11_Upper Wrap


Learn to dance West Coast Swing using a Theraband or any stretch band! Not only is this an amazing drill to practice stretch technique in our partnered dance, but it is a fun way to incorporate toys into your dancing.